This oil is widely used for cooking, baking, and food processing.
It’s important to distinguish between the two main types of rapeseed oil: industrial and culinary. The culinary version is also known as canola.
Industrial rapeseed oil is used in the automotive and chemical industries, while the culinary version is used for cooking. The two varieties are notably different due to their genetic makeup and content of erucic acid, which is harmful to your health in high amounts.
The content of erucic acid in our oil is not more than 0.5%, so it is suitable for human consumption.
Rapeseed oil is pure oil, so it contains no protein or carbohydrates. However, it’s a good source of healthy fats and fat-soluble vitamins.